Islamic Wedding Greeting Message

changing a wheel at night

Yesterday I overslept again tomorrow for about 2 hours. I therefore now consequences

1. As of now I only sleep on the sofa, and no longer in my bed. The sofa is uncomfortable and is easier for me to get up.
2. my three alarm clocks I will not sleep right next to my body position but distributed throughout the room. So I am forced to get up when I turn off this I would like to
3. reduce my work on the computer much at night, as this contributes to the eyes tire more quickly.
4. I create in front of me every night by a plan of activities, which I divide into 3 categories, and perform on the night when I a) relatively fit, am b) mild fatigue have and c) severe fatigue have

The above points do I Now since yesterday morning at 10:00 of clock. For a conclusion, it is too early, but here are the first impressions:

to sleep on the sofa works, and even if I'm tired, I'm quick on my feet. The crappy thing is simple crazy uncomfortable because no one wants to stay in bed. The alarm clock do the rest. Negative side effect: At the time I got a cramp in my thighs, which is possibly due to my sleeping units on the (uncomfortable) bed.

What have I driven night? As planned, I had a list created with various non-computer activities.

Today I installed in my night (illuminated) garage winter tires on my car. Too bad that by the time in our rural area, no one rumirrt would certainly have been funny, do people think will change if such a lunatic in the middle of the night his wheels.

When I later in the night light müde wurde, habe ich mich eine Stunde auf den Fahrrad-Heimtrainer gesetzt und hab (sehr gemütlich) in die Pedale getreten. Das war wirklich interessant. Als ich anfing war ich relativ müde, und schon nach wenigen Minuten, hatte ich das Schlafgefühl verdrängt. Auch nach der Stunde (mit mehreren kleinen Pausen dazwischen) fühlte ich mich richtig gut - muß ich mir definitiv merken.

Außerdem habe ich mir mal wieder Spagetthi mit einer Tomantesoße gekocht. Ich hatte zwar nicht viel Hunger, aber es hat Spaß gemacht und die Zeit geht beim Kochen schnell rum und müde wird man auch nicht.

Außerdem habe ich an einigen Spielekonzepten gearbeitet. Ganz klassisch! Offline - mit Bleistift und Paper!

I think it is much easier for little sleep when you have to do that consistently. Therefore I would like to continue with the the next few days.

What I have not yet implemented on my list is a nocturnal walk, for which I had scheduled an hour. I think I will make him, if I sleep on my 6:00 clock unit (which I assume the same) again wake up. Although I definitely want another deep do at night. Is in fact determined pretty scary - and if adrenaline is pumped into my blood, I have not sleep :-)