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Standings

go Since my last entry there with my experiment haywire. Currently, it is commercially very stressful for me: In some months you get bored almost to another, as this is really all a shock.

is of course logical that since, despite good intent, the zusätzliche Zeit nicht für Entspannung, Sport und Gesundheit sondern zum Arbeiten genutzt wird.

Lange Rede, kurzer Sinn - die meiste Zeit funktioniert meine Experiment sehr gut, aber ich fühle mich nicht mehr so gut wie z.B. früher als Monophasic Sleeper - irgendwie ausgelaugt. Das könnte natürlich zum einen an meiner neuen Schlafgewohnheit liegen oder eben daran dass ich derzeit halt etwas im Streß lebe. Die letzten Tage liefs etwa immer so, dass ich etwa 2-2,5 Tage "durchgemacht" habe (also mit den 20/30 Minuten Nickerchens dazwischen) und dann irgendwie hatte ich so von der Arbeit die Schnautze voll, dass ich mich ohne Wecker aufs Ohr lege und entspanne. Meistens wache ich dann automatisch nach ca. 20-25 Minuten wieder on, am relatively fit, but simply did not in the mood to do something, then shut his eyes again and sleep for 3-4 hours at a time. That is, the next few days I will more force you not to make the extra time with work but with beautiful things.

dreams I've gotten so good as always, sometimes simple, the few minutes I wake again be forgotten, sometimes very intense. If I have a very vivid dream for me to feel in my next wax phase much better than if I had only a slight dream or am torn by my alarm clock from a dream. Once I had a mega-nightmare. Luizid a dream I have not had before.

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Schlafmix

As indicated earlier, I have the last days of my experiment, unfortunately, something must be neglected. Yesterday morning I had installed an additional sleep period of about 4 hours. After this long sleep periods, I always feel sleepy for some time a little. Last night I also slept 6.5 hours, as already mentioned, since in a previous post, I now take a longer route to my car mechanism, because of an appointment in which I can not keep my 20-minute naps. As I am

woke up this morning, it felt as if my time, that someone had stolen one day. I guess if you look over a longer period of time (I've only just begun get used to slow it) has become accustomed, and then back down it is an occurrence as if time passes at a record pace. A similar but less pronounced, experience I made today are through already.

On Tuesday next week I have another date - I know but still not sure if I can possibly set up so that I can keep my sleeping time. In any case, I will try again on Tuesday evening, my times keep consistent.